Immediate Help

Talk Suicide Canada
1 (833) 456 4566
If you’re having thoughts of suicide, or are worried about someone else, Talk Suicide is here to listen. Connect to a crisis responder for help in English or French without judgment. Call toll-free, any time – or text 45645 from 1 pm to 9 pm PST.

Kids Help Phone
1 (800) 668 6868
Kids Help Phone is Canada’s only national 24-hour, bilingual and anonymous phone counselling, web counselling and referral service for children and youth. The service is completely anonymous and confidential.

Trans LifeLine
1 (877) 330 6366
A non-profit dedicated to the well-being of transgender people. This hotline is staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to your support needs.

Hope for Wellness Hotline
1 (855) 242 3310
Whether you prefer to talk to someone on the phone or online, Hope for Wellness is here to support you anytime. Hope for Wellness Helpline is available 24/7 to all Indigenous people across Canada.